Through the Fire

Cooking our way into a new relationship with food!

Welcome to our collective Journey through the fire. Fire transforms. Fire burns away the old and makes room for the new. Let’s explore together how to make the Kitchen a sacred space, how cooking can change the way we feel about food and the way we feel about feeding ourselves and others. We will celebrate how we make miraculous changes in our bodies, hearts, and spirits . I invite you to embark on this Journey through the Fire.

My New Motto

Thanks to an advertisement seen for Pema Chodron’s latest book, I have a new motto. “I have the Freedom to choose something different.”   Ahh, doesn’t that give a sense of relief ? This also was inspired by a FaceBook post by an acquaintance about being a Crone. She included the phrase, ” dropping our… Continue Reading

Work In Progress

“There are many ways of going forward, but only one way of standing still.” ~Franklin Delano Roosevelt This last Friday was our Works In Progress Showing for my Momentum Artists’ Immersion program. I have written about it here. It has been 6 months that the stalwart group of 9 of us, plus our two coaches, have… Continue Reading

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