Through the Fire
in the Kitchen ebook
“Eating psychology believes that if we remove pleasure ,the nutritional value of food decreases. Pleasure definitely needs to be invited into the kitchen and to our table. You can add pleasure to your meals by making them look inviting, by setting the table, having flowers and napkins that you love. Cook, serve, and eat the foods which give you pleasure.”
This ebook is a compilation of blog posts I wrote as a series over the course of 2014 and into 2015. Here they are all in one convenient location, giving you lots of ideas and inspiration for changing your relationship to your kitchen, cooking, and ultimately your own body and life. I’ve included Pleasure, Awareness, Quality, Simplicity, Love, Relaxation, and the Sacred, all powerful elements in our life which definitely belong In The Kitchen.